Our Services:

We provide therapy using the following

modalities based on your individual need:

  • Individual
  • Relationship
  • Family
  • Psychoeducational Groups
  • Workplace Assessments
  • Trauma/Crisis Debriefing
  • Mindfulness Meditation
  • Women's Groups
  • Men's Groups
  • Parenting Groups
  • ​Chronic Health Support Groups
  • ​Bariatric Evaluations

We are members of the National

Association of Social Workers

(NASW) and accept most major

medical insurance.  We will provide

the courtesy of billing your insurance

company and advocating

on your behalf.

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Dr. Michele Winchester-Vega & Associates
Main Office: 3250 U.S. Rt 9W
New Windsor, New York 12553

Other Location:

2 Industrial Drive

Florida, NY 10921

Tel: 845-562-9816 Fax: 845-863-0351
Email: intakes@winchester-vega.com
Website: winchester-vega.com 


Coping strategies and supportive psychotherapy group for men and women. 

 Mental Health and COVID-19

Please see links below for resources and advice during this difficult time:

              We are Proud to Announce our New Book                Available for Pre-Order Now!

Chicken Little, Come Out! The Sky Is Not Falling!: Helping Children Express and Cope with Their Anxiety (Learn to Read) Hardcover – August 11, 2020

by Michele Winchester Vega D.S.W. LCSW-R (Author), Sharen Casazza M.D. (Author),          Katie Helpley LMFT, RPT (Author), Corrine Varavides LCSW SBL-SDL (Author), Dorian Skelton (Illustrator), Elle Svoboda (Illustrator) - Mango Publishing

Calm Your Child’s Fear and Anxiety with Chicken Little - This new take on the children’s classic Chicken Little is designed to help children identify and normalize their worries, fears, and anxieties and encourage mental health awareness and strategies for improved coping.

Learn more and pre-order your book at Amazon by clicking here.

 See our book announcement featured on Your Health Hub


Welcome to Dr. Michele Winchester-Vega & Associates

Stay Safe - Don't Forget the Basics

*Wash your hands.

*Don't touch your face.

​*Stay 6 feet away.

*Don't get complacent.



Our plan is to open our offices starting June 29th. Please review important guidelines if you plan on receiving therapy

in our the office - here.

For the teletherapy video

or phone options, please contact your therapist, call our office at 562-9816 or

email new requests to:
We are here for you,

we will get through this together.

Credit Card Payments

If you would us to keep your info on file please call and leave your name, address, ​CC type, number, exp date and security code on our secure answering machine.

New Class June 2020 

Bryon Adams, a teacher at   Mohonk Mountain House, will be teaching a new meditation 4 week experience - Tuesdays at 11am and Thursdays at 5pm overlooking the Hudson River.      To sign up  and commit to four weeks, please call 845-562-9816.

Our staff is diverse and we support peaceful protests.

 We do not support any harm to anyone,

any time, anywhere - ever. 

Women talk, share, 

​support each other. 

The mission of our caring and compassionate professional staff is to provide welcoming, collaborative, evidenced based effective and cost effective treatment approaches to improve outcomes for those we serve. We respect the complexity and diversity of each individual/family served towards promoting improved mental health, wellness, self-determination, self empowerment, and resiliency. 

We are a group private practice providing psychotherapy to individuals, families, and groups. We also provide education and trainings to companies and provide employee assistance evaluations.

We are trained in providing cognitive behavioral therapy, insight-oriented therapy, ego-supportive therapy and DBT. Each person is assessed to decide what treatment  will work best to improve their coping and functioning. We assess each client to determine what treatment protocols are indicated. 

Women's Support


Dr. Michele Winchester-Vega, 2019 Women of Achievement Bobby Lahey Alumnae Award Recipient Interview

Dealing with Chronic 

​Medical Illness

Please call our office for

group meeting days and times.