Self-Help Brochures

All self-help brochures are available in our office.

Brochures

1      ADD-ADHD
2      Adolescent Parenting Do’s and Don’ts
3      Adult Children of Dysfunctional Families
4      Anxiety and Panic
5      Autism Spectrum Disorder

6      Bi-Polar Disorder: Symptoms and Coping Strategies
7      Co-dependency
8      Couples Treatment
9      Crohn’s Disease
10    Dealing with Stress and Anxiety
11    Depression 
12    Dialectical Behavioral Therapy (DBT)
13    Divorce: Effect on Children
14    Eating Disorders Support
15    General Brochure
16    Grieving
17    Handling Holiday Stress
18    Helping Your Child Deal with Bullying
19    How to Improve Therapy Results
20    Improving Self-Esteem

21    Make Homework Fun
22    Meditation and Mindfulness
23    Navigating Divorce
24    Obsessive-Compulsive Disorder 
25    Parenting Styles
26    Post Traumatic Stress Disorder    
27    Seasonal Affective Disorder
28    Strategies in Dealing with Self-Injury 

29    Teen Drug Abuse: What are the signs & symptoms? 

30    Understanding Your Teenager and Their Brain

31    Would Medication Help?