We are a group private practice providing psychiatric social work services to individuals, families, and groups. We also provide education and trainings to companies and provide employee assistance evaluations.

We are trained in providing cognitive behavioral therapy, insight-oriented therapy, ego-supportive therapy and DBT. Each person is assessed to decide what treatment will work best to improve their coping and functioning.

Our Services

We provide therapy using the following modalities based on your individual need:

  • Individual
  • Relationship
  • Marital
  • Family
  • Psychoeducational Groups
  • Workplace Assessments
  • Trauma/Crisis Debriefing

We are members of the National Association of Social Workers (NASW) and accept most major medical insurance.  We will provide the courtesy of billing your insurance company and advocating on your behalf.

Dr. Michele Winchester-Vega & Associates
Main Office: 3250 U.S. Rt 9W
New Windsor, New York 12553

Other Location:

2 Industrial Drive

Florida, NY 10921

Tel: 845-562-9816 Fax: 845-863-0351
Email: info@winchester-vega.com
Website: winchester-vega.com 


Please call our office for group meeting days and times. 

Based on materials from Marianne Williamson, Thich Nhat  Hanh, Jon Kabat-Zinn and Gabrielle Bernstein

Click here to read:

Meditation and use by kids:

Study to determine benefits 

Click here to read "In the Moment" Article


Mindfulness Meditation 

Smoking Cessation 

​    Dr. Michele featured in Times Herald Record

   "Young Students Traumatized by Repeated Lockdowns" Read Here

Women's Support


Mindfulness Meditation 

Welcome to Dr. Michele Winchester-Vega & Associates

Mindfulness Meditation 

Mindfulness Meditation

Women talk, share, 

​support each other. 

Ongoing every week. Get support

​and cut down or quit.


Please check here for the latest information:

New Group:

Dealing with Chronic

Medical Illness:

Breaking the Isolation

 Starting Mon, Feb 13th, 11:45am -1:00pm

click here for more details


New Meditation Groups For February

click here for more details


​Crystal Bowl Meditation 

One Night Only - Wed, March 22nd

click here for more details