We are a group private practice providing psychiatric social work services to individuals, families, and groups. We also provide education and trainings to companies and provide employee assistance evaluations.

We are trained in providing cognitive behavioral therapy, insight-oriented therapy, ego-supportive therapy and DBT. Each person is assessed to decide what treatment will work best to improve their coping and functioning.

Our Services

We provide therapy using the following modalities based on your individual need:

  • Individual
  • Relationship
  • Marital
  • Family
  • Psychoeducational Groups
  • Workplace Assessments
  • Trauma/Crisis Debriefing

We are members of the National Association of Social Workers (NASW) and accept most major medical insurance.  We will provide the courtesy of billing your insurance company and advocating on your behalf.

Dr. Michele Winchester-Vega & Associates
Main Office: 3250 U.S. Rt 9W
New Windsor, New York 12553

Other Locations:

2 Industrial Drive

Florida, NY 10921

Tel: 845-562-9816 Fax: 845-863-0351
Email: info@winchester-vega.com
Website: winchester-vega.com 


Please call our office for group meeting days and times. 

Based on materials from Marianne Williamson, Thich Nhat  Hanh, Jon Kabat-Zinn and Gabrielle Bernstein 

Click here to read "In the Moment" Article

Starting Nov 30, 6-7pm,

facilitated by a licensed



Please check here for the latest information on office closings due to weather, group reschedules etc.


New Mindfulness-Meditation

Class Schedule


8:30-9:30am All Levels
9:30-10:45am Advanced

6:00-7:15pm All Levels


6:00-7:15pm Advanced

7:30-8:30pm Intro


Mindfulness Meditation

Smoking Cessation 

Women's Support


Mindfulness Meditation 

Mindfulness Meditation 

Eating Disorders

Ongoing every week. Get support

​and cut down or quit.

​    Dr. Michele featured in Times Herald Record

   "Young Students Traumatized by Repeated Lockdowns" Read Here

Welcome to Dr. Michele Winchester-Vega & Associates

Women talk, share, 

​support each other. 

Mindfulness Meditation